Best overall: Upright GO 2 Posture CorrectorBest rounded-shoulders: Evoke Pro Back Posture CorrectorBest for back posture: BetterBack Posture CorrectorBest for neck posture: FlexGuard Posture CorrectorBest budget: Comfy Brace Posture Corrector
Best posture correctors: Reviews & recommendations
The best posture corrector will provide support for your back and neck and offer comfort and pain relief. Once you have a better understanding of where you need the most support, the type of brace you’d like to wear and where you’ll be wearing it most, you’ll be one step closer to better posture.
Best overall: Upright GO 2 Posture Corrector
If you want a device that will alert you when you need to stand up straight, then the Upright GO 2 Posture Corrector is for you. The lightweight device, which connects to the Upright app (iOS- and Android-compatible) on your phone, has a water-resistant sticky gel pad to easily place on your back. You can also attach it to a necklace that’s sold separately. The app instructs you how to calibrate the device so it can sense what your upright posture should be. After that, it will vibrate every time it senses you slouching. Plus, through the app, you can monitor your daily posture stats and keep track of your progress. The Upright allows you to build healthy habits naturally instead of using forced support and the vibrations create cognitive awareness that encourages behavior change.
Best for rounded shoulders: Evoke Pro Back Posture Corrector
Just because you want better posture doesn’t mean you should have to sacrifice comfort. The Evoke Pro Back Posture Corrector is a sleek and lightweight brace that helps realign your shoulders and spine. The ergonomic design molds to your body for extra comfort. It can be worn over or under clothing and with additional armpit padding, you won’t have to worry about chafing or bruising. Made with breathable fabric, the brace is flexible enough that you can move around yet also firm enough to provide reliable support. This cervical and neck corrector also helps with slouching.
Best back posture corrector: BetterBack Posture Corrector
Designed with memory foam and a removable hot and cold pack, the BetterBack forms to your back to provide support and ease the pain. This model works as a posture corrector trainer that allows you to sit ergonomically in any chair, providing relief during long office hours. For a better fit, you can pick from two sizes: up to 36-inch waist and up to 55-inch waist. Plus, you can take this device on the go, as it can easily be folded up and placed in your bag.
Best neck posture corrector: FlexGuard Posture Corrector
If you experience alignment-related neck pain, slumped shoulders, or have herniated disks, the FlexGuard Posture Corrector can help. The lightweight and breathable posture corrector pull back your shoulders to help your spinal alignment. This brace will also help you sit straighter and provide support for people with scoliosis or kyphosis. Over time, it will improve your overall posture. To best understand how to use your brace, read the posture guide that also includes tips and tricks from professionals on spinal care. For your correct size, measure your waist and height and follow the size chart.
Best budget: ComfyBrace Posture Corrector
For just under $16, the Comfy Brace Posture Corrector was developed to help correct your posture, taking pressure off of and alleviating pain from your shoulders, back, neck, and clavicle. Made from durable and flexible materials like neoprene, this device will a) last and b) won’t irritate your skin. Plus, with a lifetime warranty, you really can’t go wrong.
What to look for when shopping for the best posture correctors
When looking for the best posture corrector, there are a few key factors to take into consideration. First and foremost, it’s important to understand where you need the most support—is it for your neck, shoulders, or back? Once you sort that out, you’ll have a better idea of the type of device you need. Also, where do you plan to wear yours? At home or at work? If the latter is the case, you’ll probably want a brace that’s a bit more discreet so you can wear it under your clothing
What areas of your back need the most attention?
The area you need the most relief or attention will determine the type of corrector you need. Some braces have more of a focus on the lower back due to how you put them on. Some are designed specifically for slouching while others also provide pain relief.
Will you wear your brace at work?
If you plan on wearing your posture support brace at the office, then you will probably want one of the more discreet options. Look for options that are designed to fit comfortably under your clothing and are made with top-notch materials to avoid irritating your skin. Another option is a corrector that makes every chair ergonomic, so you can sit comfortably straight, throughout the day.
Will the posture corrector be shared with roommates or family members?
If your entire household wants in on posture support, then consider posture correctors with adjustable straps. Some braces do come in multiple sizes, but if you’re roughly the same size, you will most likely be able to share.
Do you want to go digital?
Today, everything is digital, so why not have a device that connects to an app on your phone? While it isn’t the traditional brace, a smart model provides constant reminders to sit up straight, raising your awareness so you can make adjustments and strengthen your muscles.
Are you sitting or standing most of the day?
If you are wearing your corrector while you sit at your desk or run errands throughout the day, then you have numerous options to choose from. If your focus is posture support to help while you sit and work, you might want to consider one that is specifically built for use while sitting, making the least comfortable chairs ergonomic.
The final word on shopping for the best posture correctors
The best posture correctors can assist in making huge improvements when it comes to sitting and standing straight. These devices help strengthen your back muscles by preventing your shoulders from slouching forward in order to better support your spine. Maintaining the correct posture can reduce neck and back pain, as well as headaches. When paired with posture-specific workouts and wearing your corrector daily (the specific amount of time will vary), you’ll stand taller in no time.
